A Personal Perspective: Managing Expectations vs Reality
The following personal perspective on applying mindfulness in daily life was written in June 2023 and published to this blog in March 2024. I share it as an example of the challenges between our hopes and the reality of our day to day experience, and how patterns of emotions can arise at any time. Our […]
A New Era Perspective: Mindfulness for Influence and Impact
I believe that people are more effective, influential, and impactful when they are more aware of and connected to their work and relationships. Developing a regular mindfulness practice that can help train the mind to be more conscious can be a great tool to support professional fulfillment. So, why a perspective on mindfulness? I […]
Unlocking Success: Cultivating a Positive Workplace Mindset
In today’s fast-paced business world, the key to unlocking the full potential of any organization lies not just in strategies and technologies but significantly in the collective mindset of its workforce. As a professional business coach, I’ve witnessed firsthand how cultivating a positive workplace mindset can dramatically transform the dynamics of a team, leading to […]
